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Massage
Sports Massage
Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. This form of treatment is for anyone who wishes to guard against or recover from a soft tissue injury. The benefits can also help many day-to-day problems including repetitive strain injury, sprains, tension and fatigue that everyone experiences.
Therapists:
- Ian
- Kath
Therapists:
- Ian
- Kath
Hot Stones
We use basalt stones for our hot stone massage. The stones are placed into a special Vulsini heated pad bag. Once the stones have heated sufficiently, some are placed onto specific points on the body (such as the back, hands, etc.) and others are carefully chosen to work your muscles. Hot Stones are fabulous for a relaxing massage and help melt away aches and pains.
Therapist:
- Ian
Therapist:
- Ian
Deep Tissue
Deep tissue massage uses deeper pressure and massage techniques that reaches into the deeper parts of muscle that is not as frequently accessed by conventional massage. During the treatment your therapist will use a combination of deep strokes using forearms application, friction, and acupressure. If you prefer a firm pressure and a deeper massage this is the treatment for you.
Therapist:
- Ian
Therapist:
- Ian
'Lomi Lomi' Hawaiian
'Lomi Lomi' is a Hawaiian massage technique based on ancient rituals. The massage itself uses long flowing strokes and gentle rubbing motions on the full body and are performed in a calm space using aromatic fragrances and with tranquil music in the background. The aim is to heal, rejuvenate and restore people by releasing tension, Improving circulation, removing toxins and reducing stress.
Therapist:
-Ian
Therapist:
-Ian
Specialist Fusion
Your therapist will identify problem areas and choose the best combination of massage techniques to use according to what is discussed during your initial consultation. The therapist may use a variation of sports massage, deep tissue, hot stones, hot bamboo or Lomi Lomi to achieve the best results for each client.
Therapist:
- Ian
Therapist:
- Ian
Full Body Massage
A full-body massage usually includes your arms, legs, hands and feet, your neck and back. This massage is perfect if you are feeling a little tense or stressed. Ideal for relaxing muscles all over the body and creating a sense of calm.
Therapists:
- Kitty
Therapists:
- Kitty
Hot Bamboo
Bamboo massage is ideal for those wanting to try something new, invigorating, and deeply relaxing. If you like deep tissue massage, you are going to LOVE warm bamboo massage! The different sizes of bamboo are used to allow for the therapist to effectively massage large muscles and smaller target areas such as knots and trigger points.
Therapist:
- Ian
Therapist:
- Ian
Shiatsu
This is a full body massage tailored to you by your therapist. Different protocols are used depending on what's going on with each individual, so the order could be different. The therapist may use their thumbs, fingers, elbows, and knees to relieve clients' tension and pain points.
Therapist:
- Kitty
Therapist:
- Kitty
Intuitive Massage
Intuitive massage therapy is a powerful process that encourages self-discovery and wellness. This type of therapy utilizes hands on therapeutic massage techniques to restore or balance the flow of energy within the body. The therapist allows their intuition to guide them to where your body requires healing.
Therapist:
- Kitty
Therapist:
- Kitty
Massage Therapists
Kitty
Therapist
Full Body Massage ITEC Level 3
Shiatsu Massage Diploma STFR
Energy Work Practitioner Level 3
Ian
Massage Therapist
ITECH Level 3 Sports Massage
Hot Bamboo Massage
Hot Stones Massage
Relaxation Massage
Acupressure
"Lomi Lomi" Hawaiian Massage
Kath
Therapist
Sports Massage ITEC Level 3
Reflexology Level 3
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